by Whimsy in School Counseling
4th - 8th Grade
"Ms. Whimsy, my stomach hurts so I must be nervous." *Cue shoes being thrown up on.* All of us who work in school based social emotional health have been there. These interoception building cards will help your students/clients build important insight into the nuances of body sensations...while also (hopefully) saving your shoes!
This download includes 36 individual front-and-back cards covering physical sensations related to fear, disgust, happiness, sadness, anger, and surprise. Diverse children and pre-teens represented, including a non-binary youth.
This resource last updated: 10/22/2022
This resource was created to supplement Lindsay Breman’s Emotion Sensation Wheel.
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