FREE MISC. LESSON - “Nervous Cards: Linking Emotions with Bodily Sensations I Interoception”

by Whimsy in School Counseling
4th - 12th Grade

"I feel really hot and shaky, I'm not nervous, I think I'm getting what my brother had!" says the kiddo right before their big speech. Well, maybe...but also maybe not. What shall ever we do? Teach interoception skills, that's what! These simple nervous themed cards provide an activity to support children, pre-teens, and teens in gaining insight into the ways their physical sensations reflect their emotional state. Use as part of psychoeducation or in the moment to support emotional identification.

Thank you to Tiny Dream Factory for the lovely clipart on the cover of this listing!

https://www.teacherspayteachers.com/Product/Nervous-Cards-Linking-Emotions-with-Bodily-Sensations-I-Interoception-8389022

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